Atomic Essay 2: Is It the Aesthetic of the Abs or the Hard Work Behind It That Is Appealing?

Rachna Sekhrajka
2 min readSep 20, 2023

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We respect people who do the work.

Photo by Cucu Marius-Daniel on Unsplash

When I see abs, I am not sure that it is the most “good-looking” feature of the body. But I think its the hard-work, discipline, and the achievement that makes it so attractive. So, I went on to see if there are some theories out there.

Leon Festinger (researched the Social Comparison Theory), and basically said that individuals evaluate themselves and their attributes by comparing themselves to others. In the context of well-defined abs, people may find them appealing because they serve as a benchmark for physical fitness and dedication. Seeing someone with well-defined abs can trigger a social comparison, leading individuals to appreciate the hard work and dedication behind achieving that physique.

Then, there is also the “symbolic value” attached to abs. In the realm of psychology, symbols often carry significant meaning. People find well-defined abs appealing because they symbolize the dedication and hard work required to attain them. Just like “olympic flame” symbolises things like international unity, sportsmanship, and the pursuit of excellence.

Of course, there are other factors at play like like cultural influences and norms that have made abs “sexy”. But I am inclined to the theory that its the hard work more than the aesthetics that make them appealing.

My personal verdict — Abs aren’t just a symbol of a sculpted physique; they stand as a testament to the dedication, sweat, and the sense of achievement that lies beneath the surface, making them all the more appealing.

About my atomic essays: Let’s be informed, not influenced

As an adult, we stop asking questions. Or at least at the same frequency as we did as kids. I want to change that.

I want to ask more questions, and ask the right questions. These questions are not necessarily to find A RIGHT answer. They’re all about making me think more, reflect on things, and maybe even challenge some of the stuff I thought I knew.

I take it as a little adventure for my brain. Each question is like a puzzle piece, and when I put them together, they create a bigger picture of understanding. It’s a small step to become a bit better at life.

My atomic essays are a short explanation of what I learnt. Hopefully it also helps someone with something.

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Rachna Sekhrajka
Rachna Sekhrajka

Written by Rachna Sekhrajka

In permenant Beta Mode (learning, evolving, creating)

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